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The emotion color wheel by marshall rosenberg
The emotion color wheel by marshall rosenberg










the emotion color wheel by marshall rosenberg the emotion color wheel by marshall rosenberg

Our emotions aren’t always overwhelming us, but they are always affecting us, coloring our perceptions and opinions about ourselves and our world. We’re living through emotional reactions all day long, even to events as tiny as hearing a text message arrive, or noticing a fly in the room.

the emotion color wheel by marshall rosenberg

Even a casual glance at a newspaper will begin to stir up familiar feelings like fear, amazement, disgust, admiration or annoyance. The fact that these reactions are newsworthy seems to reinforce the idea that emotions are sporadic and exceptional, little whirlwinds that appear around significant events, making the odd day or week wonderful or awful.īut if you pay attention to your emotions as you read these headlines, it becomes obvious that even in our most mundane moments - reading the paper on a Monday morning - we are always feeling some way or another. Most of our news headlines can be interpreted as emotional responses gone overboard, becoming crime, scandal, corruption, greed, and bad policy. The phrase “Don’t get emotional” implies that we normally aren’t.












The emotion color wheel by marshall rosenberg